8-hour intermittent fasting tied to 90% higher risk of cardiovascular death, early data hint
When you buy through link on our site , we may earn an affiliate deputation . Here ’s how it works . Intermittent fasting — a dieting strategy that specify when someone can rust each day — has been linked to a 91 % higher risk of ticker - related destruction in a large study . This peril was tied to eating in an eight - hour or shorter window in the 24 - hour day , compared with a more distinctive 12- to 16 - hour windowpane ....