Kourtney Kardashianis “taking it easy!”
The Poosh founder, 44, revealed Wednesday that she was back in the gymafter giving birthto her sonRocky Thirteenin November.
“7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy, no rush no pressure mamas, your body is healing, it’s not a race,” Kardashian wrote on her Instagram Story as she shared a black and white video of her walking on a treadmill.
It comes after she shared the snacks she takes “for supportingoptimal breastmilk supply” earlier this month. The photo featured a tray of walnuts, dried mulberries and hot coconut milk.
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Kourtney Kardashian’s first day in the gym since welcoming her son Rocky in November.Kourtney Kardashian/Instagram
Kourtney Kardashian/Instagram
TheKeeping Up With The Kardashianstar welcomed her first child with husbandTravis Barkerlast month.
“Kourtney is over the moon about herson’s arrival," a source told PEOPLE at the time. “Her pregnancy took a stressful turn towards the end.”
Meanwhile, the insider continued that Barker, 48, “keeps being amazing,” adding, “He brings her favorite, healthy food to the hospital.”
Noam Galai/Getty Images
Kardashian is also the mother of daughterPenelope Scotland, 11, and sonsReign Aston, 9, andMason Dash, 14, with exScott Disick. Barker meanwhile shares daughterAlabama Luella17, sonLandon, 19, and stepdaughterAtiana De La Hoya, 24, with his ex-wifeShanna Moakler.
Earlier this month, Kardashian shared behind-the-scenes snaps of her son Reign’sninth birthday, which featured bouncy castles and a doughnut cake.
source: people.com
